I have now been to the Yoga Source prenatal yoga class twice. I can definitely tell that it helps with opening up my abdomen area. The weekend before the class last week, I was feeling scrunched up. After the class, I felt taller and much more comfortable.
I am also going to try out a class at the Ashtanga studio. I won't be able to fit that into my schedule until next week. The one issue with that class is that it's at 5:30pm in Carytown. That's 25 minutes from work and I have to have time to change. That means I have to leave work by 4:45pm at the latest. That's a little early but I'm going to check out the class and then make a decision. I'll give another Yoga Update after that class next week.
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I was born in NC but raised in the Deep South - Baxley, GA to be exact. It's ok if you've never heard of the place. You and 99.9% of the rest of the world. It's a pretty boring place but I did learn a lot of things that I wouldn't have learned living in the suburbs or the city - roosters don't just crow in the mornings, ghosts are real, news really does travel faster in small towns, neither movie theaters nor cable tv are necessities in life, fried chicken tastes better when fried in lard.
1 comment:
Yay! That is a bit early, but maybe you could go in early on that day? Or stay late another day of the week? Would they let you do that?
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